07:30 – 08:00
Meditação
Sala Sol
All levels
Try it Meditação — Tuesday 07:30
About
Teaches hatha and leads the meditations. He insists nobody needs to touch their toes to begin.
This month's schedule
Classes with Rui Amado
Casa Prana Campo de Ourique
September 2026 · 6 classes
Wednesday
18:30 – 19:30
Hatha
Sala Sol
All levels
Try it Hatha — Wednesday 18:30
Friday
07:30 – 08:30
Hatha
Sala Sol
All levels
Try it Hatha — Friday 07:30
Saturday
11:15 – 12:15
Hatha
Sala Sol
Beginners
Try it Hatha — Saturday 11:15
12:30 – 13:00
Meditação
Sala Sol
All levels
Try it Meditação — Saturday 12:30
Your first class is on us
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