09:30 – 10:45
Rui Amado Sala Sol
Beginners
Try it Hatha — Tuesday 09:30
Yoga and pilates
Hatha
The slowest pace in the house. Held postures, attention to alignment and time to breathe between each one — the way in for anyone who has never practised.
This month's schedule
Where you can dance Hatha
4 classes a week in the published schedules. Click a class to try it.
Casa Prana Campo de Ourique
September 2026 · 4 classes
Tuesday
Wednesday
18:30 – 19:30
Rui Amado Sala Sol
All levels
Try it Hatha — Wednesday 18:30
Friday
07:30 – 08:30
Rui Amado Sala Sol
All levels
Try it Hatha — Friday 07:30
Saturday
11:15 – 12:15
Rui Amado Sala Sol
Beginners
Try it Hatha — Saturday 11:15
The team
Who teaches it
Your first class is on us
Try Hatha
Your first class is a trial, with no strings attached. Tell us what you're looking for and your nearest school will be in touch.
Rather talk to us? Call, or drop in during class hours.