07:30 – 08:00
Rui Amado Sala Sol
Yoga and pilates
Thirty guided minutes sitting down, with no acrobatic posture in sight. Tuesday mornings and Friday evenings.
This month's schedule
3 classes a week in the published schedules. Click a class to try it.
September 2026 · 3 classes
07:30 – 08:00
Rui Amado Sala Sol
19:00 – 19:30
Sara Lopes Sala Sol
12:30 – 13:00
Rui Amado Sala Sol
The team
Your first class is on us
Your first class is a trial, with no strings attached. Tell us what you're looking for and your nearest school will be in touch.
Rather talk to us? Call, or drop in during class hours.