19:15 – 20:15
Inês Carvalho Sala Sol
Yoga and pilates
Floor postures held for three to five minutes, working connective tissue rather than muscle. The quietest class of the week.
This month's schedule
3 classes a week in the published schedules. Click a class to try it.
September 2026 · 3 classes
19:15 – 20:15
Inês Carvalho Sala Sol
19:45 – 20:45
Inês Carvalho Sala Sol
19:45 – 20:45
Inês Carvalho Sala Sol
The team
Your first class is on us
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