07:30 – 08:30
Inês Carvalho Sala Sol
All levels
Try it Vinyasa — Monday 07:30
Yoga and pilates
Vinyasa
Continuous sequences where every movement follows an inhale or an exhale. It warms you up, it asks something of you, and it goes by fast.
This month's schedule
Where you can dance Vinyasa
7 classes a week in the published schedules. Click a class to try it.
Casa Prana Campo de Ourique
September 2026 · 7 classes
Wednesday
07:30 – 08:30
Inês Carvalho Sala Sol
All levels
Try it Vinyasa — Wednesday 07:30
Thursday
09:30 – 10:30
Sara Lopes Sala Sol
All levels
Try it Vinyasa — Thursday 09:30
19:15 – 20:30
Inês Carvalho Sala Sol
Continuing
Try it Vinyasa — Thursday 19:15
Friday
12:15 – 13:00
Sara Lopes Sala Sol
All levels
Try it Vinyasa — Friday 12:15
Saturday
09:30 – 10:45
Inês Carvalho Sala Sol
All levels
Try it Vinyasa — Saturday 09:30
The team
Who teaches it
Your first class is on us
Try Vinyasa
Your first class is a trial, with no strings attached. Tell us what you're looking for and your nearest school will be in touch.
Rather talk to us? Call, or drop in during class hours.