09:30 – 10:30
Marta Reis Sala Lua
Beginners
Try it Pilates Mat — Monday 09:30
Yoga and pilates
Pilates Mat
The classical method on the mat, with ball, band and magic circle. A strong centre, a mobile spine, everything counted in repetitions.
This month's schedule
Where you can dance Pilates Mat
6 classes a week in the published schedules. Click a class to try it.
Casa Prana Campo de Ourique
September 2026 · 6 classes
Monday
Tuesday
18:00 – 19:00
Marta Reis Sala Lua
All levels
Try it Pilates Mat — Tuesday 18:00
Wednesday
12:15 – 13:00
Marta Reis Sala Lua
All levels
Try it Pilates Mat — Wednesday 12:15
Thursday
07:30 – 08:30
Marta Reis Sala Lua
All levels
Try it Pilates Mat — Thursday 07:30
Friday
09:30 – 10:30
Marta Reis Sala Lua
Beginners
Try it Pilates Mat — Friday 09:30
Saturday
11:15 – 12:15
Marta Reis Sala Lua
All levels
Try it Pilates Mat — Saturday 11:15
The team
Who teaches it
Your first class is on us
Try Pilates Mat
Your first class is a trial, with no strings attached. Tell us what you're looking for and your nearest school will be in touch.
Rather talk to us? Call, or drop in during class hours.